Working 40 hours is Overrated

I’ve come to believe that 40 hours per work week is just too many to be working. There’s so much going on in the world, so much more I could be doing than hanging out indoors for 40 hours each week. Who came up with 40 hours being the magical working amount anyways? On one tougher-than-average day at work, I once asked this question out-loud, more to myself than to anyone else, but someone within earshot replied, “Henry Ford”. I’ve never fact-checked this answer, but I was told with such confidence that Henry Ford had set the standard of the 40 hour work week for his workers, that I have accepted this as cold, hard fact. Despite my distaste for a full 40 hours at work each week, I have been finding myself accruing overtime more and more frequently.

Here I am complaining about how hard I worked this winter. This is one of the views from the PT gym at work, it could be much, much worse.

I used to insist on having a 40 hour guarantee on my travel contracts, meaning that even if there weren’t enough patients, I was contractually allowed to spend 40 hours at work each week and get paid for it. Of course, if you find yourself in the cooshy position of having more guaranteed hours than actual work, it behooves you to keep busy however you can – cleaning the hydroculator, scrubbing a whirlpool, updating facility rehab protocols, etc. Sitting around at work reading a book or surfing Facebook is not a good look on anybody, no matter what your contract says. When I reflect on the last few years, I don’t ever remember sitting, twiddling my thumbs. I remember working for hospital departments that would unload their fulltime employees schedules and pack mine – it’s part of the gig as a traveler, you are a grunt-worker hired for the purpose of easing the load on the facility. None-the-less, having that 40 hour guarantee is a concrete way to make sure you’ll be gainfully employed during your contract. It’d be a shame to show up to your job in a far-off town expecting and needing 40 hours worth of pay and coming up short, so I still recommend securing a 40 hour guarantee in your contract whenever you can.

The job that I work every winter in Colorado (7 years running), has never offered 40 hours guaranteed. They used to guarantee nothing, but somewhere along the line adopted a 24 hour/week guarantee – the truth of it is, if therapists are consistently getting anywhere in the neighborhood of 24 hours, someone’s contract is getting canceled, because the department is overstaffed. It’s a unique situation there. The hospital has a view of 3 of the 4 ski mountains in town. If a lot of people are getting injured on the mountains, we’re busy; if tourism is down, or the ski conditions are forgiving to injuries, we can have our slow months. In past years I’ve frequently come in around 36 hours per week with a few weeks significantly higher and a few weeks lower. This year I worked my tail off. I worked a lot of 42-45 hour weeks this winter. That probably doesn’t sound like a lot to many people, especially anyone working in a field where there’s a machismo about hard work at the office – long hours, late nights, early mornings, and postural dysfunction are signs of dedication to the company! For me, 45 hours is my hell-on-earth. A standard week consists of 168 hours – 40 to work, 8 hours of sleep per night gives you another 56 hours gone – we’re already down to well less than half of our living, breathing hours after only work and sleep (I do appreciate my 8-hours-square per night). These calculations don’t even take into consideration the hours spent getting ready for work, the time commuting, and the time when you’re too pooped to do anything else because you’ve been working so damn hard. We’re in a work-centric society and I don’t care for our society’s priorities one bit. Take a hike, Henry Ford.

Traded in my winter view for a summery one. This is from the parking at lot at my current assignment - working a few too many hours... #HawaiiProbs

Traded in my winter view for a summery one in Hawaii. This is from the parking at lot at my current assignment where I’m not in the ocean nearly as much as I’d like… #HawaiiProbs

I have been looking forward to  coming back to my island oasis here on Molokai in Hawaii to have some good time to relax and get away from the fast pace of a >40 hour work week. My wife, Kate, had been guaranteed the 40 hour position out here, and I took the second-position at only 20 hours guaranteed per week. There were some other PT opportunities that I looked into, but nothing panned out. I was kind of looking forward to filling some of my spare hours working at the bike shop, or on a boat somehow, or as a pool cabana boy, or just having time to do more with this website. This week was my second week of work and I worked 6 days for about 45 hours. So much for relaxing. The island around me is most definitely running on serious Aloha-time while I’m busting my rump during the vast majority of the sun-filled hours. Last time I worked on the Big Island, 2 years ago, we ran into a similar situation – Kate had a 40 hour contract and I had set up an independent contract with no guaranteed hours. On that job, I had a full schedule with a couple weeks. …a developing pattern? As the summer moves along, I hope my work hours come back to earth and that Kate and I can each work 36 or 38 hours, not over the dreaded 40.

I’m going to continue asking for 40 hours guaranteed in my future contracts, but have grown more open to accepting contracts with less certain work hours. I’m beginning to wonder whether this pattern of always being busy at work is just something I’m experiencing, or is it a symptom in a larger, growing healthcare trend as the baby boomers age and as healthcare professions fail to keep up with the growing demand. I guess time will tell as we all slowly, but surely, burn out from long hours of high productivity.That’s kind of a bummer of a thought, and I hope it’s not the direction we’re headed. But the numbers don’t lie, everyone in rehab is going to be pretty busy for longer than the next 15 to 20 years. This means one thing for sure – travel therapy and temp employment will be an option for therapists for quite a while. So, if you’re looking at traveling, but not quite there yet, take your time, it’ll be here when you’re ready and you’ll have a blast when the time is right.

Well after all of that, I don’t want to sign off on any sort of sour note. I’m in Hawaii, making a fruitful living and very happy for it. A couple extra hours of work each week isn’t really what I want, but doing physical therapy in Hawaii is a fine way to spend 40-something hours each week – there are far less meaningful and satisfying things to be doing with my day, so I’m thankful for that.

More blogs to come soon. I plan to write lots. See you on the open road!

THE Journey

Oh yeah, it’s getting back to that time again. Time to road trip. Let’s face it, the reason we go to work on assignment every morning is to pay for this very expensive habit we haven’t been able to kick yet… TRAVEL! I really do think the bi-annual cross country trips have become two of my favorite parts of the year. I don’t know why I enjoy them,

Glacier

On the road trip up to Alaska in Glacier National Park.

I despise packing everything into the Accord, I hate long days in the car, but I guess I love the whimsy of quick side trips to places not listed in Fodor’s and feeling the reality of just how big this country and world are. Too deep? Don’t worry it won’t last.

Don’t get me wrong, meow. I love the time we spend on assignment in a wide variety of locales and the excitement of truly living in and absorbing a place’s culture. Enjoying the adventure here in Alaska is exactly what is to blame for the long time between writings over the past few months. But, the truth is, I’m usually looking forward to the next trip and destination.

On the trip from CO up here to AK we had really wanted to take the ferry that comes up through the inner passage with whales, glaciers, and general awesomeness. We got started too late, missed the opportunity to book, and instead were forced to take the coolest road trip of our lives. If you followed my Facebook and Twitter through the trip, then you know some of the highlights. The 4,000 miles took us from a Brian Mulligan course in Denver through some of

British Columbia

Camping in British Columbia. A beautiful night, but I think we were pushing the season… brrr, chilly!!!

the most beautiful and desolate land I’ve ever seen.  It hard to briefly share the whole trip and experience because some of the best parts of the trip were where there was very little at all. The hundreds of miles between tiny villages amazed me.

The road trip was a great time but a long way to drive. This time around, we have our ferry tickets booked and will getting on the boat headed south 4 weeks from now. We have done a lot of fun road trips over the years of travel PT and I remember a particularly fun road trip that Kate and I did with four other classmates from Boston to L.A. while traveling out west for clinical rotations. This road trip excites me as much as that epic trip back in 2005. This time, our itinerary will take us to three of the four corners of this country, and I can’t wait.  These road trips are my best chance to post some good picture and stories, so stay tuned as November and December grind on.

 

I Am Spent.

It’s been a crazy few weeks. Wedding, after wedding, after bachelor party, after wedding… I should be clear, I’ve had a freakin’ blast.

Did they know we were coming? - Oceanview Inn, Gloucester, MA

Each weekend has been so much fun. Friends that I sometimes see once in a year, I’ve seen 5 times this summer.  It has been so cool going to weddings on boats, to weddings at summer camps, and to parties in foreign countries, but come on. I’m tired.

I’m headed into the first weekend I’ll actually spend at the apartment I’ve been living in for 6 weeks. I am so excited for all the sleeping in I’ll do and the French Toast on the horizon. There’s an autumn festival up the street and a couple craft beer festivals going on around the state if we get restless around the studio apartment.

Anyways, Hobohealth has suffered from my social indulgence. Spammers, or more accurately spam bots (computer programs that register for websites and create general electronic-anarchy), have over-run the discussion boards and this blog has gone untended for far too long.

I’ve started working on a new forum for discussion, hopefully it’ll be up in the next couple weeks. While Hobohealth has headed in the direction of a blog, I’ve always thought the strength of it was natural, uninfluenced discussion between travelers and wanna-be-travelers. So, hang with us while we fix up our discussion board and continue to slowly, but steadily grow.

Other than Eric Gosselin, perpetual Traveler of the Month, there are few people I would drive with to Montreal for a 3-day bachelor party.

As we move forward, think of what you want to ask other travelers on our new forum, think of your best experiences as a traveler you’d like to share, be our Traveler of the Month, or even consider being a guest writer on this blog. Also, if you like to have input, the blog comments are up and running for your pleasure.

Well, gang, happy autumn. “They” say our foliage here will peak in 2-3 weeks. I’ll try to share some photos at that time and keep you entertained with witticisms until that point.

 

James

 

Boothbay Harbor, Maine

Forest Gump and a New Clinical Prediction Tool

Firts, let me first start with 2 (two) apologies:

1. I apologize for writing so sporadically. I’m getting married next month and promise to be more consistent in August.

We passed this couple while hiking on the N Shore of Kaua’i. She was wearing the same shirt as me from Jack Quinn’s Running Club who we used to run with in Colorado Springs.

2. Sorry the comments don’t work on the blog. In addition, if you click around, you’ll find the entire blog portion of this site acts funky. If you wondering why I haven’t fixed this already, please see apology number 1 (one).

On we go:

I do like running in different places. I especially like finding a body of water on vacation (lake, ocean, river, irrigation ditch) and running along side it. While running on assignment, I learn my way around the neighborhoods I live in and see interesting things along the way. On a recent wrong turn that took me 6 miles out of my way, I realized how quickly I could get into vast farmlands and have beautiful valley views (it didn’t seem so close on the way home). I also got an up close look at a roadkilled-porcupine. The porcupine was pretty interesting, but more than I had bargained for.

The last time I went running a small happening that I think most runners can identify with inspired the creation of a new predictive rule for the field of psychology. So, the moment you have all anticipate, my first independently developed objective measurement tool:

The Spencer Societal Startle Test (SSST)

The subject should be sent out for a casual walk on a public street. The investigator should dress as a recreational jogger and begin running from a distance behind the subject. As the investigator approaches the subject from the rear, a cough and foot shuffle should be performed at a distance of 20 ft to alert the subject of an approaching person. The investigator should continue to run alongside and past the subject.

Scoring: Score 1 (one) if the subject yells out audibly in surprise. Score 0 (null) if there is no audible reaction. A score of 1 indicates the subject will likely benefit from professional psycological intervention.

Clinicians interested in studying the SSST should note that it should be expected that the test will have strong specificity, but fairly poor sensitivity. Meaning, a high percentage of subjects who test positive under the SSST will benefit from psychological counseling, however, a negative score may not truley indicate that a subject would not benefit from psychological counseling.

Enjoy the open road…. some day I’ll write about this whole barefoot/forefoot running thing, it’s really been driving me nuts.

James

James R Spencer, PT, DPT, OCS, CSCS

Current location: Skowhegan, ME